I’m Tyna — a personal trainer, online coach, and competitive powerlifter. I recently placed 4th at the Australian Powerlifting Alliance (APA) Nationals in the U63s junior category, and I bring that same focus and dedication to helping everyday people feel stronger, more confident, and in control of their fitness.

Whether you’re new to training, getting back into a routine, or ready to chase a new goal, I’m here to help you train with purpose. I’ve worked with a wide range of clients — from those wanting to feel healthier and move better, to those aiming to transform their physique or unlock their true strength.

My coaching combines effective, strength-based programming with clear guidance and ongoing support — built around your goals, your lifestyle, and your starting point. It’s not about being perfect — it’s about being consistent and having someone in your corner who gets it.

And if you’re curious about strength sports or thinking about stepping onto the powerlifting platform, I’ve been there — and I’d love to help you get there too.

Let’s forge strength, hone aesthetics — and build something strong, together.