forge your strength. hone your aesthetics.
EXPLORE what we offer
F2F PERSONAL TRAINING
(ANYTIME FITNESS)
Face-to-face coaching, custom programming, and real accountability.
Built for those who want to get stronger, improve their physique, and stay consistent with a plan that actually fits their life.
GENERAL COACHING
(AESTHETICS AND STRENGTH)
Custom programming, weekly check-ins, and ongoing support — all tailored to you.
Perfect for anyone ready to build strength, improve their physique, and stay consistent with guidance, structure, and accountability that fits your lifestyle.
POWERLIFTING COACHING
(STRENGTH, TECHNIQUE & MEET PREP)
Specialised programming, video feedback, and weekly check-ins — designed to help you lift with confidence and purpose.
Perfect for lifters looking to build strength in the big three, refine technique, or prep for competition with structure, support, and expert guidance every step of the way.
MEET TYNA
I’m Tyna! A personal trainer, online coach, and competitive powerlifter. I recently placed 4th at the Australian Powerlifting Alliance (APA) 2025 Nationals in the U63s junior category, and I bring that same focus and dedication to helping everyday people feel stronger, more confident, and in control of their fitness.
Whether you’re new to training, getting back into a routine, or ready to chase a new goal, I’m here to help you train with purpose. I’ve worked with a wide range of clients. From those wanting to feel healthier and move better, to those aiming to transform their physique or unlock their true strength.
My coaching combines effective, strength-based programming with clear guidance and ongoing support, built around your goals, your lifestyle, and your starting point. It’s not about being perfect. It’s about being consistent and having someone in your corner who gets it.
And if you’re curious about strength sports or thinking about stepping onto the powerlifting platform, I’ve been there and I’d love to help you get there too.
Let’s forge strength, hone aesthetics and build something strong, together.
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